How to drink Apple Cider Vinegar?
So you all know how Apple Cider Vinegar is the wonder potion of the decade. It claims to be a remedy for a lot of stuff, like treating dandruff, lowering cholesterol, and such (ACV Benefits). And being the gym buff wannabe that I am, I wanted to supplement my routines with a faster remedy to achieve my goal. I want to be fit, like toned fit, not flabby fit that when you touch your inner thighs it still sends waveeees to your outer thighs. So my goal is to have a flat stomach and say goodbye to the thunder thighs.
I know ACV is vinegar. I did a lot of research on how to drink this. Most of them say just drink it with honey, it's fine, it's bearable. So I did.
I even bought a *what do you call this? old age feels* anyway, a cup with a straw cause I didn't want ACV to ruin my teeth, ACV weakens the enamel and will produce cavities.
So I mixed it 2 tbsp ACV, 2 tbsp honey, water, and ice. I noticed the honey was too thick and it clung to the edge of the straw so I couldn't mix it well. Maybe in the future, if someone would still try this try heating the honey so it would mix well with the other ingredients.
I took my first sip, and yeah I thought to myself it was bearable especially with ice. This would taste so bad without ice. But as I progress the ice was melting, ACV was burning my throat and honey was no help. I didn't finish what I prepared to cause the ACV's taste was overpowering. I can not do this every day, it would feel like a chore!
Fast forward, I did some research. And voila! What you see in the photo is the perfect mix. How is it the perfect mix? Cause you can't even taste the ACV. At times when I increase the ACV portion, it would taste like pineapple's part.
Price:
Daiso Cup - 150.00
Pineapple Blueberry - 69.00
Bragg's ACV (473 mL) - 189.00
Now I look forward to drinking it day and night. So drinking ACV doesn't have to feel like a chore. You can also mix this with grape juice, cranberry, or pure blueberry. Berries have a strong taste that masks the taste of ACV. Next, I will update you if it did make my flabby stomach and thunder thighs smaller in a matter of days or weeks, as what a lot of people claim.
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